I can't wait to guide you on your postpartum journey!

Join me and other amazing mamas just like you for 8 weeks to achieve full confidence in you, the mama. 

1. Access into the community because community connection and support is vital during out postpartum journey. 

2. 8 weekly yoga flows, meditations and breathework

3. Daily journal prompts

4. 8 weeks of therapeutically progressed exercises to reconnect you to your inner core and pelvic floor 

5. weekly live group coaching calls

6. 6 month access to Find Your Way Mama online course